The list of Phobia’s goes on ad infinitum. Too many of us pile one fear upon another, compounding the depth and extent of a once simple fear, now, a muddled mess of fears.
As the horde of our fears combine, they produce in us a reaction— an invisible shield of protection. This is a wall we put up to guard against further “attacks,” whether real or imagined, from the world outside. Unfortunately, over time, our inner walls start to crumble, and we find ourselves less protected than we once supposed. This breakdown of our protective barriers can lead to further fear, a crippling fear.
It is no simple matter to deal with crippling fear, let alone to overcome it. If not addressed it can eventually overwhelm you and take your life. This is a serious, irrational illness.
It is said that perfect love casts out fear. [1 John 4:18] Short of God’s love for us I haven’t found much perfect love on this planet. Truthfully, sometimes even God’s love for us doesn’t drive out the fear that we grasp. But maybe that’s the problem—we really don’t want to let go of our fear. Somehow it has melded with the deepest part of our core and integrated into our identity. So now, it holds us.
Thus are we drawn into a war within ourselves; and it will not be an easy war to fight. Crippling fear knows just when and where to attack at every turn.
You will need help. Here are some simple tools I have used in my own fight with fear.
1. Anger. [Yelling at God.]
2. Prayer. [Listening to God.]
4. Scripture. Lots of it.
5. One incredible friend (ok…, more than one).
6. Counselors (again, more than one).
8. Letting go of things I cannot change.
9. Listing my fears.
10. Single Malt Scotch (with that one good friend).
I don’t know if my list has been helpful: you may need to write your own. Whatever you do, DO NOT let this damn fear consume your life!
For what it’s worth,