Hidden

051048048057054055054050124053048048124052048048Why are we hiding? Or— What is it we try to hide? Too many of us exert a lot of energy trying to hide, or trying to hide something about ourselves that, if revealed, would expose us.

The artistry of Bev Doolitle (1947-   ) depicts objects hidden to the casual observer. We are so much like the horses in her paintings. If people were to look intently at our life, what is it we would try to hide? I’ve worked with some people whose biggest fear in getting married was being known. I tried to assure them that being known, and still loved, was the best part of being married; I’m not sure they bought it.

What drives us to hide things? Insecurity, fear, shame, dishonesty? Or worse, why do we hide ourselves? Of course, if you’ve been betrayed or used, there is some warrant for it. You don’t want to be hurt that deeply again.

The issue, basically, is one of safety. We ALL want to feel safe. So we hide the parts of us that would expose us. This is wise…, to a point. But our need for safety can also choke the spirit within us. It can bind us in a box with just slits through which we take in the outside world.

Would you like to escape your box and take in more of the outside world? Here are some ideas—

  • Spend time with people. Reflecting off of them will give you insights into yourself. You’ll surprise them; they’ll surprise you.
  • Try something that engages your soul. Doesn’t matter what. Just not too much over the line. Deeper discussion, life challenging experiences. Hold back on sky-diving.
  • Build one-safe-friendship. Create a confident.
  • Create a private novel about the kind of life you’d like to live. Then, slowly, start to live it.

Hiding takes a lot of energy. Think what you might be accomplishing if you didn’t have to work so hard at hiding your true self. Think of the energy you could invest in developing new dreams, new skills or new relationships. Be intentional. Remaining hidden, if pursued over a long period of time, results in further isolation; and that creates further fear of being known.

You do not need to stay hidden. Make the decision to be known.

For what it’s worth,

Gary

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Resilience

????????????????????????????????????????????????????????????????????????Resilience

Bouncing back. Getting up again. Beaten down and rising from

the ashes like the Phoenix. Overcoming failure and discouragement. Going for it again.

Why are some of us good

at it and others not so much?

Resilience is not necessarily based on generation, gender, cultural affinity, location or situation. It seems to be ingrained in certain people; they just have what it takes.

For others, who have been beaten down repeatedly, it becomes a matter of fortitude and determination. Sheer will-power. They have to fight not only their surrounding circumstances, but themselves as well. That is no simple matter. So what does it take to become resilient?

First, it requires that you make a decision; maybe two. 1) That you will not let this thing, whatever it is, overwhelm you. You will not let it win. And, 2) that you will fight, FIGHT, to overcome it. If these decisions are not made right up front, you do not stand a chance.

Second, you will need to surround yourself with friends of equal mind, kindred spirits, who share your dreams and goals in life. Do NOT hold back from seeking their advice, solace, and wisdom.

Third, you will want to set timely goals or check-points along the way for evaluating your recovery. How well am I bouncing back? Have trusted friends also give you feedback on how you’re doing. Be assured that setbacks will assail you; that’s life. But you are not back at Square-One. It’s just a setback.

Finally, and I hesitate to suggest this because so many of us use this as a scapegoat for being responsible- try PRAYING. (not for relief but for strength and wisdom) There’s something that cleanses the heart, mind, & soul through prayer. So, Christian or otherwise, try talking to the ceiling: you may just be pushing beyond it.

Resilience is every bit as much a matter of faith as it is fortitude. It is a determination within your soul that has its expression in the lives we live. Don’t hold back.

You can teach yourself to bounce back. Keep practicing. One day it will come more naturally.

Now, where’s my Pogo Stick,

  Gary

Troubled Transitions

Gary, Davis, Christianity, Change, Trouble, Transitions          Far too frequently we hear the cry that our society needs more change agents. The implication is that the way things are presently just isn’t good enough. Pick a field— politics, business, transportation, medicine, religion (especially Christianity), finances, yadayadayada. Everything needs some form of change.

            The problem with change is that it invariably dumps us into a transitional time where even more things become unclear, unsteady, and iffy. O joy. Just what we need— more instability. Well, actually, we do.

Transitions in any segment of life move us out of the predictability, safety and definitions within one life-phase into an arena of uncertainty, a transition.

Transitions aren’t necessarily marked by growth. Though most people would hope they grow within a transition, many people, and businesses flounder, unable to set a new direction, given the changing global circumstances or personal situation. But without the cloudiness of a transition, things would stay too-much-same.

When you think about it, the cycle of phases and transitions, phases and transitions, is constant throughout your own life, or the life of a company, or country. The shifts are marked by what Malcom Gladwell has declared as tipping points— literally, those events or experiences that push us right over the edge and force us to consider something else in the future…, or tomorrow, or next week.

So when you consider becoming a change agent also consider how it will affect you, personally, your business, your family, and the greater good. Do you want to create the circumstances that lead you and those with you into a transition?

Transitions are uncertain times. Just make sure you are ready for the fog that lies ahead. But, by all means, keep moving forward. Besides think of all the fun constant predictability takes out of the adventure we call life?!?

For what it’s worth,

  Gary

Wondering

Dr, Gary, Davis, wonder, life, love, invention                  Few of us take the time to wonder about our lives, why we’re here, or where everything around us came from. We’re too busy, moving as fast as we can for… what? We don’t take the time to sit still, gaze at the clouds, the ocean’s roiling waves, or the vastness of the night sky.

Most of us plow through one day after another, in a routine we don’t even notice over time; it’s just what we do. DO.

Maybe that’s the problem; we have become a society of worker-bees, following scheduled habits with little sensivity to WHY we do what we do. We just DO.

This has taken over our creativity, our ingenuity, our play, and replaced it with productivity. We measure a man by what and how much he can produce. Worker bees. Whether it’s on an assembly line or in a bank or in a staff meeting, we DO. So when do we get to think?

When do we get to address the why’s of our life? Satirist Mark Twain once said, “The two most important days in anyone’s life are the day they were born…, and the day they find out why.” You need to ask that question—  the WHY one. Have you done it?

INVENTION usually arrises out of a combination of playing around coupled with that Ah Ha! moment when it all comes together. But if you have no time to wonder at the clouds, to let your mind float along with them, how will you ever chance upon those moments of surprising, stunning revelation? Ah-Ha!

WONDER is the mixing-pot from which our imagination cooks up genius. It provides us with the time needed to separate ourselves from our daily repetitions and lifts our minds & spirits to leave the confinements of our bodies and soar into the realms of dreams, fantasies, and creation. If we never take time to WONDER, we will forever remain earthbound, going about our lives with little thought to what-could-have-been.

So, go sailing, take a hike, lie in a warm field of grass and get lost in the clouds or the stars at night. Give your heart to dreaming and your mind to wonder. Surprises await.

This is my challenge to you. O, wait, you don’t have time for this, do you?  Put down your cell phone.

What if…,

  Gary

Sustainability

Sustainable, Sustainability, Gary, Davis, Clueless, Growth,             The possibility of sustainable energy is within the realm of fulfillment. Solar energy for homes, wind energies for cities and agriculture, and long life battery storage for vehicles are all now attainable. Imagine your home powered by the sun & wind, storing up enough electrical energy to power not only your house & its appliances, but also your car! You would never have to pay for fuel, or power, again. Then again, repair costs could be astronomical; but, hey, there you go… .

Let’s shift a bit. Let’s switch over to your life, your body. It is fairly obvious what it takes to maintain a sustainable body— food, exercise, rest, community, dance & music (some would add sports):  but what about a sustainable life? What does it take to keep on keeping on? Here’s my list. Please feel free to amend it, change it, or challenge it. I know there must be a more expansive list.

1.      A Sense of Well-Being— That intrinsic sense that all-is-well-with-the-world. Well, at least your world. It’s that sense of achievement that you’ve done a good job; you’ve finished that project, that you have completed a major undertaking and are now at another level in your life.

2.      A Great Expectation— No, not the book; but your own expectation. Something you’ve looked forward to all your life. Your wedding, that first child, a promotion, a new job, travel to Scotland, a championship. It brightens your morning, your day, week, and life!

3.      Passion— Something, or someone, who grabs the very depths of your spirit and draws you to join in. Name it your mission, your calling, a drive; call it what you will, it gets you out of bed in the morning and doesn’t let you go. It is that thing that motivates you to come alive and Go-for-It! I know my passion:  it sustains and excites me every day. What’s your passion? Have one? NO?!? Hummm.

4.      A Will to Live— For some of us it is simply a determination to get through another day. Life has been hard, even cruel, for us. Facing each new day is a challenge, [Note- If you are between 13-18, you have no idea what I am talking about, so, stay in bed.] Facing your week seems like an insurmountable obligation. You hate your job, you’ve had it with your living situation, your kids never give you a break. You’re more tired than most people realize. I’ve been there often. It’s not easy; but you can press through the pain, the exhaustion, the depression. Learn to fortify your soul. AND…, create breaks in each day.

5.      Set Impossibly Attainable Goals— Yes, you read that right. Impossibly attainable. If you set goals that are attainable, you will accomplish them. Try setting goals that are a tad above your reach that will stretch you and keep you on your toes. Note- Your feet don’t necessarily need to be on the floor.

6.      Enjoy Friendships— Good friends are hard to come by— and to sustain. Celebrate with them often. Sometimes I celebrate Tuesday with friends, or Thursdays. Why? Why not!?! It’s the reason God invented the weekend and parties and football; and definitely single-malt Scotch.

7.      Refuel— Go out on the town; eat quality food in a nice restaurant. Dress up! Enjoy the comradery & the conversation of friends. That is, if you’re an external processor. If you are an internal processor, curl up with a good book next to a fire, take a silent walk through the woods, escape the hubbub of the city, flee the tumult of your life. You need time to be alone and have your spirit recreated. Personally, I find refreshment in art museums & galleries; and walks through the woods.

One more thing— Having been a raving extrovert most of my life, I find it odd that I now seek solitude and renovation in prayer and meditation. Maybe others of my kind also need this kind of refreshment for their busy lives. For those more serene in life, well, you’ve got it made. (

For what it’s worth,

  Gary

Test yourself, Change your future

Test Yourself, Change Your Future!

During one WEBrowsing obsession I came across TEST YOURSELF, CHANGE YOUR FUTURE, by Richard Stephenson. (http://richardstep.com/self-help/48-core-values-motivation-for-work-satisfaction/ ). Some of the qualities he admonished us to cultivate were those such as achievement, aesthetics, deeper affiliations with people, balance in work & family, challenge, compassion, creativity, hearing diverse perspectives, nurturing a rich family life, maintaining good physical health and mental/emotional well-being, a genuine spirituality, tempered wisdom. Richard’s full list is far more extensive than this offering, and it would be worth your while to read the whole article.

In fact, his list was so insightful that I am here passing its observations on for your perusal and pondering. As you go through this list of life values and motivators check off which ones describe you as a person. Then ask someone else to concur…, or not. Great fun.

My deepest thanks and appreciation to Richard Stephenson for creating such a comprehensive list.

For what it’s worth,

Gary