Monthly Archives: January 2016

Hidden

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051048048057054055054050124053048048124052048048Why are we hiding? Or— What is it we try to hide? Too many of us exert a lot of energy trying to hide, or trying to hide something about ourselves that, if revealed, would expose us.

The artistry of Bev Doolitle (1947-   ) depicts objects hidden to the casual observer. We are so much like the horses in her paintings. If people were to look intently at our life, what is it we would try to hide? I’ve worked with some people whose biggest fear in getting married was being known. I tried to assure them that being known, and still loved, was the best part of being married; I’m not sure they bought it.

What drives us to hide things? Insecurity, fear, shame, dishonesty? Or worse, why do we hide ourselves? Of course, if you’ve been betrayed or used, there is some warrant for it. You don’t want to be hurt that deeply again.

The issue, basically, is one of safety. We ALL want to feel safe. So we hide the parts of us that would expose us. This is wise…, to a point. But our need for safety can also choke the spirit within us. It can bind us in a box with just slits through which we take in the outside world.

Would you like to escape your box and take in more of the outside world? Here are some ideas—

  • Spend time with people. Reflecting off of them will give you insights into yourself. You’ll surprise them; they’ll surprise you.
  • Try something that engages your soul. Doesn’t matter what. Just not too much over the line. Deeper discussion, life challenging experiences. Hold back on sky-diving.
  • Build one-safe-friendship. Create a confident.
  • Create a private novel about the kind of life you’d like to live. Then, slowly, start to live it.

Hiding takes a lot of energy. Think what you might be accomplishing if you didn’t have to work so hard at hiding your true self. Think of the energy you could invest in developing new dreams, new skills or new relationships. Be intentional. Remaining hidden, if pursued over a long period of time, results in further isolation; and that creates further fear of being known.

You do not need to stay hidden. Make the decision to be known.

For what it’s worth,

Gary

Resilience

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????????????????????????????????????????????????????????????????????????Resilience

Bouncing back. Getting up again. Beaten down and rising from

the ashes like the Phoenix. Overcoming failure and discouragement. Going for it again.

Why are some of us good

at it and others not so much?

Resilience is not necessarily based on generation, gender, cultural affinity, location or situation. It seems to be ingrained in certain people; they just have what it takes.

For others, who have been beaten down repeatedly, it becomes a matter of fortitude and determination. Sheer will-power. They have to fight not only their surrounding circumstances, but themselves as well. That is no simple matter. So what does it take to become resilient?

First, it requires that you make a decision; maybe two. 1) That you will not let this thing, whatever it is, overwhelm you. You will not let it win. And, 2) that you will fight, FIGHT, to overcome it. If these decisions are not made right up front, you do not stand a chance.

Second, you will need to surround yourself with friends of equal mind, kindred spirits, who share your dreams and goals in life. Do NOT hold back from seeking their advice, solace, and wisdom.

Third, you will want to set timely goals or check-points along the way for evaluating your recovery. How well am I bouncing back? Have trusted friends also give you feedback on how you’re doing. Be assured that setbacks will assail you; that’s life. But you are not back at Square-One. It’s just a setback.

Finally, and I hesitate to suggest this because so many of us use this as a scapegoat for being responsible- try PRAYING. (not for relief but for strength and wisdom) There’s something that cleanses the heart, mind, & soul through prayer. So, Christian or otherwise, try talking to the ceiling: you may just be pushing beyond it.

Resilience is every bit as much a matter of faith as it is fortitude. It is a determination within your soul that has its expression in the lives we live. Don’t hold back.

You can teach yourself to bounce back. Keep practicing. One day it will come more naturally.

Now, where’s my Pogo Stick,

  Gary